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the IOS Fertility Tracking Features include all the best features you’ll ever need. A blood oxygen level test, heart rate notifications, etc. These gadgets not only help you stay in touch with the people you love, but they also support your efforts to maintain a healthy weight.
A blood oxygen level test, an ECG app, heart rate notifications, and other features are also available on the most recent Apple Watch.
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Apple’s Features for Fertility Tracking
Apple is brimming with security and health features. Regarding their function and usability, some of them are revolutionary. One of them is temperature sensing, a ground-breaking feature that offers profound insights into the health of women.
With the release of iOS 13 and watchOS 6, Apple introduced the Cycle Tracking feature, which was subsequently updated with subsequent operating system upgrades.
Women who use this feature to track their menstrual cycles can better understand their overall health and develop a stronger connection to their bodies.
Despite the advantages of tracking menstrual cycles, Apple cautions users not to use it as a method of birth control or to diagnose specific medical conditions with the help of the feature’s data.
How It Functions
Based on temperature information, Apple estimates ovulation after the fact. Devices like the Apple Watch Series 8 or Apple Watch Ultra can use wrist temperature data to predict the most likely day of ovulation and enhance period predictions after ovulation has already taken place. To use these features, you obviously need to have these devices.
Estimates of ovulation are merely guesses and do not guarantee that ovulation has occurred. They function very similarly to apps that track ovulation and act as logs.
Additionally, some users might be hesitant to share such data with their Apple devices, and that is totally fine because the feature can be turned off.
How To Turn Off iOS Fertility Tracking Features
If you don’t need those features or don’t feel secure logging your data into those Apple features, you can disable them with the help of these steps, which were first shared by The Verge.
How to turn off the wrist temperature feature is as follows:
- Go to the Cycle Tracking tab in the Health app on your iPhone.
- To the right of the Cycle Log header, tap Options.
- Use Wrist Temperature is a checkbox that can be unchecked by scrolling down to Watch Data.
- You can disable the Use Heart Rate toggle if you don’t want to share any biometric information.
- By going to Settings > Cycle Tracking > Use Wrist Temperature / Use Heart Rate on your Watch, you can accomplish the same task.
Follow these steps to stop fertility tracking:
- Cycle Tracking > Options can be found after opening the Health app.
- Click the Fertility Window Estimates toggle after scrolling down to Fertility Tracking.
How to turn Cycle Deviation Detection off:
- Cycle Tracking > Options can be found after opening the Health app.
- Under Period Tracking, select Cycle Deviation Detection.
- For irregular periods, infrequent periods, lengthy periods, and persistent spotting, you should see four toggles. Turn off each of these.